A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help them achieve their fitness goals, whether it’s weight loss, muscle building or improving sports performance. They work mainly with individuals, assessing their current fitness level, goals and needs before creating personalised plans.
Here’s our list of the 11 best personal trainers in Singapore to help you get into shape. This is not a ranked list but a collection of some of the most qualified and talented personal trainers in Singapore.
1. Athleaders
Athleaders tops our list of the best personal trainers in Singapore for their system that virtually guarantees results. It’s no surprise they have been ranked the no.1 best personal training company several times on other platforms, too.
At the heart of this success is their methodology, which gives you a 3-person specialised team instead of just one personal trainer. What we like even more is that you get all 3 experts for the price of a single trainer elsewhere.
That team comprises your fitness trainer, a complimentary dedicated dietitian to customise daily meal plans and guide your nutrition, and an Accountability Coach who will track your progress and push you to hit your goals.
They also come to your location, saving clients an average of 9 hours of commute time per month. That’s a key reason their clients are 3x less likely to cancel and often see results in just 6 weeks.
Athleaders coaches specialise in strength & conditioning, weight loss & toning, and even pre/post-pregnancy or injury recovery. Every session is fully customised, blending weights, callisthenics, yoga or Pilates, based on your goals.
Bonus: Use promo code SETHLUI for your choice of a free health screening, meal delivery, or extra sessions.
60 Paya Lebar Road, Paya Lebar Square, #07-54, Singapore 409051
+65 9890 7224 Mon to Fri: 10am – 7.30pm
Sat & Sun: 2pm – 6pm
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2. Surge Strength & Results
Surge Strength & Results comes in a close second as Singapore’s go-to destination for serious transformation. Their concept of combining proven science with personal determination produces visible, measurable results quickly.
Surge has built its strong reputation with a proprietary training system, designed by expert coaches to integrate strength, mobility and longevity into one cohesive framework. There is no cookie-cutter approach here — each client receives a data-backed plan that evolves as they progress. Be prepared to see your body transform in weeks, not months.
At Surge, longevity and real-world performance are metrics as important as muscle development. Their evolved training system places movement and mobility at the centre of training to build a body that moves better, stays pain-free and performs for life.
With this approach, they work with clients to design a program tailored to body type, lifestyle and fitness goals. These bespoke roadmaps can be fine-tuned to achieve fat loss, muscle gain, and even performance enhancement.
Aspirations will remain just that without the right environment. Surge’s boutique gym setting inspires personal accountability alongside expert attention. With the right physical and mental space, magic happens.
Surge makes a simple promise: you bring the commitment, they deliver the results. It’s a partnership for discerning clients from professionals to parents to high achievers. Are you game?
Sign up now and tell them SETHLUI sent you to enjoy a S$200 discount and receive a complimentary Longevity Assessment, which analyses strength, mobility, balance, body composition, neuromuscular performance and cardiovascular health.
Surge Anson
10 Anson Road, International Plaza, #10-15, Singapore 079903
Surge New Bahru
46 Kim Yam Road, The Herencia, #02-06, Singapore 239351
Surge Katong
112 E Coast Rd, i12 Katong, #03-01/02/03/04, Singapore 428802
+65 81258161
Mon to Fri: 6am – 9pm
Sat & Sun: 7am – 3pm
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3. Tan Ying Jia (PURE Fitness)
After graduating with a degree in occupational therapy from the National University of Malaysia in 2020, Tan Ying Jia has gained practical experience in addressing musculoskeletal issues, including spinal deviations, back pain and problems related to the shoulders, hips, joints and knees.
Throughout her professional journey, Ying Jia started to delve into the active healing methodology known as Rehab Pilates. Beyond her work with clients facing a range of conditions, Ying Jia has also partnered with Malaysia’s national badminton athletes to help them to perform better in competitions.
By enhancing joint flexibility and body awareness, Ying Jia has minimised the risk of sports injuries. With a profound knowledge of human anatomy and biomechanics, Ying Jia strives to educate students about their physiques using verbal guidance and posture adjustments.
For a full list of locations and contact numbers, refer here.
For class timings, refer here.
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4. Ryan Thng (PURE Fitness)
Ryan Thng’s journey into fitness began when his mother motivated him to attend a BODYPUMP class, which led him into the realm of group exercise instruction. He uncovered an interest for helping people break free from self-imposed limitations and partook in group workouts.
Initially starting as a side endeavour while working a full-time job in 2015, Ryan blended the expertise he gained from both professions, creating a meaningful profession. He is passionate about guiding others and fostering an environment where fitness and fun coexist. Training that combines movement and music brings him happiness, inspiring him to extend that jubilation to others.
For a full list of locations and contact numbers, refer here.
For class timings, refer here.
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5. Gina Chan (FITFAMCO)
Gina Chan’s dedication to enhancing lives began in 2013 when she got to assist at a newly established boutique gym and was also sponsored to complete a personal training program.
After going through the experiences of pageants and bodybuilding, Gina understood that nothing is more vital than leading a healthy lifestyle. The personal trainer also realised that there is a great deal that one can learn about fitness. For instance, in addition to weight management, there are aspects such as performance training, nutrition and rehabilitation.
Gina aimed to explore various facets of fitness to provide her clients with the option to mix and match services into a customised package. That’s how FITFAMCO was created.
Gina has been invited to teach and speak at open houses, virtual events, webinars and even appeared on national television as a guest speaker to discuss her fitness journey.
12 Woodlands Square, Tower 1, #13-76, Singapore 737715
+65 8839 2646
Mon to Fri: 9am – 6pm
Closed on Sat & Sun
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6. Eugene Quan (FITFAMCO)
Eugene Quan has served as a sports coach in running, triathlons, and cycling for the past 7 years. He possesses a Diploma in Sports Coaching and holds certifications as an Ironman Coach and from Australia Triathlon. Additionally, Eugene Cheong is registered with the Singapore National Registration of Coaches (NROC) in Athletics and Cycling and is IAAF (International Association of Athletics Federations) and SG Level 1 (Cycling) recognised.
Currently, he is dedicated to coaching triathlons full-time while also working with several secondary schools in athletics. He provides coaching for cycling and leads coaching courses for the Singapore Cycling Federation. He is a strong advocate for maintaining proper form and posture, as having the right biomechanics not only enhances performance but also lowers the risk of injuries, allowing people to participate in sports without pain or injury.
As a coach of multiple sports, Eugene excels in planning. He believes that effective training occurs when rest is incorporated and does not disrupt daily life, work, or social obligations.
A one-time in-person training session with Eugene Quan will set you back by S$150.
12 Woodlands Square, Tower 1, #13-76, Singapore 737715
+65 8839 2646
Mon to Fri: 9am – 6pm
Closed on Sat & Sun
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7. Renee Ariel (TSquared Lab)
With 12 years of expertise, Renee Ariel is a highly skilled personal trainer. She is renowned for treating clients with empathy. After an open session, Coach Renee reassures a client who frequently arrives feeling anxious by talking about what they can commit to. Her method assists individuals in realising that their objectives are doable.
Renee customises her fitness programs to each client’s unique needs by learning about their preferred methods of learning. Her use of positive reinforcement, which involves complimenting clients on their accomplishments and efforts, increases their self-esteem.
This approach reflects TSquared Lab’s supportive and individualised attitude by improving customers’ adherence to their exercise regimens while also reinforcing positive behaviours.
For a full list of locations & contact numbers, refer here.
Mon to Fri: 6am – 9pm
Sat: 6am – 4pm
Closed on Sun
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8. Nicola (Urban Active Fitness)
Nicola is the ideal personal trainer in Singapore if you enjoy the thought of mixing dance with physical activity. Nicola has 15 years of varied experience exploring dance, music and theatre. Nicola has experimented with a variety of genres, including Shakespeare, Broadway and ballet.
She blended her love of yoga, bodybuilding, strength training and fitness with this creative background. She was able to use her dance experience for a more comprehensive approach as a result.
Nicola employs a technique-driven approach and holds a personal trainer certification from the American Council of Exercise. According to her, achieving results necessitates collaboration between the client and the trainer, which may be accomplished through a fun and injury-free procedure.
105 Cecil Street, The Octagon, #13-01, Singapore 069534
Mon to Fri: 7am – 10.30pm
Sat & Sun: 7am – 10pm
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9. Jeremy (Urban Active Fitness)
Jeremy’s passion for strength training and the football player Cristiano Ronaldo inspired his decision to pursue a career in personal training. He saw a shift in his body after honing his lifting form and technique. He went on to earn a diploma in nutrition and food science.
Jeremy uses his skills and experience to help individuals make positive changes to their bodies and lifestyles. Jeremy has a strong interest in fitness and uses the 3I method —Instructing, Impacting and Inspiring — to help his customers reach their fitness goals.
A 1-on-1 personal training package under Urban Active Fitness with any personal trainer will set you back by S$1,000 for 10 sessions and S$1,900 for 20 sessions.
105 Cecil Street, The Octagon, #13-01, Singapore 069534
Mon to Fri: 7am – 10.30pm
Sat & Sun: 7am – 10pm
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10. Hadrian Ro (LEVEL)
Hadrian Ro holds a Level 1 certification as a personal trainer from the Australian Strength and Conditioning Association (ASCA). When he started incorporating fitness principles into his training and practising mindfulness, it ignited his interest in fitness coaching.
After that, he became passionate about coaching people. He has come to understand that strength and conditioning are about improving movement mechanics rather than just gaining muscle. His training philosophy has changed to incorporate movement-based training.
The majority of his clients are athletes of all skill levels, from elite athletes to novices with no prior fitness training, like how he started as a student athlete. His goal is for his clients to understand the importance of exercising in maintaining a salubrious lifestyle.
137 Telok Ayer Street, Hokkien Huay Kuan Building, #01-03, Singapore 068602
+65 6222 4766
Mon to Fri: 7am – 8pm
Sat & Sun: 8am – 1pm
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11. Erin Ong (LEVEL)
In 2016, Erin Ong started going to yoga and fitness programs to get in shape. She began teaching yoga in 2019 after earning her certification from the Yoga Teacher Training.
Erin recognised the advantages of functional strength and pursued strength training in addition to yoga. She made the foray into personal training after earning her certification as a strength and conditioning coach, helping clients of all ages reach a variety of health objectives.
Erin started doing mobility and callisthenics exercises in 2021. She was able to witness directly how these changed both her performance and her body. In addition to personal training, the personal trainer teaches strength, callisthenics, yoga and mobility classes.
Personal training rates at Level Singapore begin at S$140 (before GST) per session.
137 Telok Ayer Street, Hokkien Huay Kuan Building, #01-03, Singapore 068602
+65 6222 4766
Mon to Fri: 7am – 8pm
Sat & Sun: 8am – 1pm
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